Gi BJJ (Fundamentals)
This class is to learn the fundamentals of Juijitsu, with a little extra technique for the more experienced practitioner in the class. The focus is on using the basics well, and converting that development into your own style of jiujitsu. This class for beginner to advanced practitioners, looking to hone those basic skills of jiujitsu often overlooked for the cool styles seen on social media.
We encourage individual exploration of BJJ techniques and mindsets. At Mahara we always finish a class with plenty of positional and open sparring rounds to "pressure test our techniques"
Youth BJJ Class
Getting kids in to a combat sport is amazing for building confidence, self-defence, co-ordination, social skills and team work. At Mahara we will teach your kids all these skills and make it a fun and safe environment to train and learn. AGES - 8-15 Years
All instructors are DBS, Safeguard and Medical Trained.
Gi BJJ (All Levels)
This class is a more advanced class. The class will involve takedowns, positional sparing from unorthodox positions, competition rolling and submission only style sessions. This class is open to all levels that want to advance their BJJ level.
Open Mat
Chat, drill, ask questions, roll. Oh and don't forget drink coffee and chat. This session is about socialising and friendly training in a great environment. This session can be anywhere from 1hr - 2hrs long.
Women's Only BJJ
In this class, students will learn the fundamentals of Jiujitsu in a safe and controlled environment. Encouraging confidence, self awareness and self defence as well as a whole bunch of fun.
All instructors are DBS, Safeguard and Medical Trained.
BreathWork for Grappling
Mahara Breathwork for Grappling is about creating habits, and learning the correct biomechanical way to breathe. By understanding and learning about our breathing mechanics we can down regualte our nervous system and control our anxieties, effort levels and stay away from the fight or flight side of our nervous system we tend to lean towards within the Martial Arts world. By being able to stay calm through the use of our breath we can roll, train and compete in a more functional and efficient way.