101 Class
This class is to learn the fundamentals of Juijitsu. The focus is on using the basics well, and converting that development into your own style of jiujitsu. This class for beguinner to advanced practitioners, looking to hone those basic skills of jiujitsu often overlooked for the cool styles seen on social media.
We encourage individual exploration of BJJ techniques and mindsets. At Mahara we always finish a class with plenty of positional and open sparring rounds to "pressure test our techniques"
201 Class
This class it to give a student more advanced techniques to digest. The combination of positional rolling and open rolling, we look develop our students jiujitsu game. This session is open to all levels of BJJ.
301 Class
This class is the advanced class and competition class. The class will involve takedowns, positional sparing from unorthodox positions, competition rolling and submission only style sessions. This class is open to all levels that want to pressure test their jiujitsu.
Open Mat
Chat, drill, ask questions, roll. Oh and don't forget drink coffee and chat. This session is about socialising and friendly training in a great environment. This session can be anywhere from 1hr - 2hrs long.
Wrestling
In this class, students will learn MMA based wrestling, the best ways to take your partner down in No-Gi and pin them with dominate top pressure. A fantasitic class to develop you Jiujitsu game.
Womens BJJ
This class is to get women into jiujitsu in an environment that will give you confidence to merge into the other classes. This class will be a fantastic introduction and foundation for your BJJ journey.
BreathWork for Grappling
Mahara Breathwork for Grappling is about creating habits, and learning the correct biomechanical way to breathe. By understanding and learning about our breathing mechanics we can down regualte our nervous system and control our anxieties, effort levels and stay away from the fight or flight side of our nervous system we tend to lean towards within the Martial Arts world. By being able to stay calm through the use of our breath we can roll, train and compete in a more functional and efficient way.