Most people think of weight distribution as something only pressure passers care about. In reality, it shows up everywhere: Mount Lean too far in any direction and you’re gift-wrapping a bump and roll. Side Control If your chest pressure isn’t in the right spot, your opponent shrimps like they’re greased up. Back Control Incorrect hip angle means they slide right out, even with good grips. The difference between “solid control” and “why did I just get reversed?” is usually a tiny change — a...

Let’s be honest: if you’ve trained even one week of Jiu Jitsu, you’ve probably been on the wrong end of a rear naked choke. It’s the...

Hey Team, You’ve probably heard that saying a million times: “Jiujitsu is for everyone.” Posters, social media, self-proclaimed gurus…...